Memorial Day, 2020….it’s been a while since I’ve posted to my site and looking back at previous posts brings home how much our world has changed.
There are so many things that I would like to share with you based upon what I have learned over these past months, strategies that have helped me cope with the massive uncertainty in all of our lives.
I will be posting them to this site as well as sending emails to my patient base, which, if you would like to receive, please email me at claudeweinbergdc@gmail.com.
After not having my practice open for 2 months, I have appreciated what I do more than ever, especially from a stress reduction/immune system boosting standpoint.
Thank you to all of you who have adapted to this craziness with grace and my thoughts go out to all of you.
My meditation guru has a wonderful mantra that I try to say every day, often several times a day:
May you be happy
May you be safe
May you be healthy
May you be at ease.