Month: August 2020

DO YOU HAVE: Headches Muscle cramps Fatigue Confusion, dizziness, lightheadedness Dark colored urine You may be dehydrated! Statistics reveal that 75% of Americans are chronically dehydrated. And here is another fact…you are dehydrated BEFORE you even feel thirst. “But I don’t exercise, I don’t sweat, how can I be dehydrated? YOU’RE BREATHING! When I teach […]

In today’s Smarter Living from the New York Times, the focus was on email greetings and how “generic, surface-level greetings have actually harmed our relationships and our dealings with people.” Research has shown that how we treat and are treated by other people has a great impact on our health, both physically and emotionally. And […]

Tired of chronic neck pain, back pain, stiffness? Are you having trouble walking straight up or doing what you love to do? Do you believe that Chiropractic can help or are willing to try but are wary of having your spine “cracked?” GENTLE TREATMENT WITH NO CRACKING! The results are the same…moving a bone off […]

We are all experiencing crazy amounts of stress, overwhelming stress, panic inducing stress, going out of our collective minds stress. Need I keep going? 😊 What we don’t realize is that our breathing becomes faster, shallower, and leads to: Shortness of breath Tightness in the chest Increased heart rate Increased blood pressure Headaches Lightheadedness HERE’S […]

Collaboration: Doctor and patient working together There is, unfortunately, a lack of collaboration between doctor and patient which has led to the following exchange: Doctor – Please don’t confuse your Google search with my medical degree and 20 years of experience. Patient – Please don’t confuse the 1-hour lecture you had on my condition with […]