Or, as the New York Times wrote,
“September is the new January”
Back to school/back to work/back to routine
(do we have to?)
BACK TO GOOD HABITS!
I hope that everyone had a good summer. It went too fast, didn’t it? (It usually does!)
Labor Day has that “New Year” feel to it, so let’s use that to get back into some good health habits. (me too, btw!)
What does good health mean to you?
Some of the answers I’ve heard are:
- To take care of that nagging pain that doesn’t seem to go away? (5 dangerous words…maybe it will go away!)
- More energy
- Better sleep
- Better performance at work, or even just being able to work?
- Being able to do the things you want to do but can’t because of the pain
Whatever your reason, let me help
- Your brain and nerves control everything
- Pinched nerves = pain, poor or diminished health
- Let me “unpinch” the nerves, and then your nervous system works better, and your life IS better.
If you would like, on your next visit, we can, TOGETHER:
- Discuss YOUR goals: (from the New York Times)
What do I want to do more of in my life?
What do I want to do less?
What do I want to start?
What do I want to stop?
What’s something that’s working that I want to continue?
- Recommend the appropriate treatment plan
- Recommend stretches and exercises
- Review home care strategies – what you can do at home to help you stay pain free longer.
- Use 2 new methods of determining longevity (hint…. grip strength and balance. I can measure that in office)
Some of these can be found on my website:
claudeweinberg.com
Please see the website for blog posts and to introduce new patients to the office and chiropractic.
Please also see one of my favorites, the Chart of Effects of Spinal Misalignments. It basically tells you which nerves go to which parts of your body and what might happen if those nerves are pinched.
As I like to joke, I’m not a Chiropractor but an electrician and a personal trainer!
To your health and happiness,
Claude
