Month: February 2018

Happy Groundhog Day! Ok, how many of you are saying right now, “I love that movie!” How many of you are also saying that Life feels like “Groundhog Day,” where every day is the same, especially the same aches and pains that you wake up to, except that Cher is not singing “I Got You […]

Let’s Talk About Posture!   I know, I hear you, “yeah, yeah, sit up and stand up straight.” Poor posture leads to slow, long term damage to your body, WITHOUT PAIN, until that “it just happened” moment. The same happens with tooth decay, arthritis, diabetes, PINCHED NERVES. We all know what to do! Head up, […]